Celebrity Diet Secrets

Celebrity Diet Secrets - for that picture-perfect bod!

Everyone wants to know celebrity diet secrets so that they, too, can have a fabulous bod! Celebrities spark off more than just controversies and fashion trends. Celebrity diets too are constantly under public gaze. And why not?! In a looks-obsessed world today, flaunting an hourglass figure is akin to being in sync with times. And the passport to this end is a diet endorsed by some enviably shaped Hollywood celebrity.

Celebrity diet secrets are characterized by a low calorie regime. While each one is fundamentally different from the other, the quintessential celebrity diets greatest lure remains the promise of quick results. This explains the soaring popularity of the various diets and the obsession of the masses with what the stars are eating, or rather, not eating.

There are many celebrity diets doing rounds in the Hollywood circles. Amongst them, the Zone Diet has retained its popularity ever since its inception. I've always been a big fan of the Zone Diet and celebrities like Brad Pitt, Matt LeBlanc and Madonna swear by its meal plans built around a 40-30-30 distribution ratio of carbohydrates, protein and fat and customized for each person’s gender, lifestyle and percentage of body fat present. By the way, you can Save on ZoneChefs Diet Delivery. Order Today To Get FREE Snack Bars! (I love those snack bars!)

Some other immensely popular celebrity diets are the South Beach and the Atkins diets. Followed by none other than the Clintons, Bill and Hilary, the South Beach Diet was originally intended for overweight heart patients. Relying not merely on any one kind of food group and banishing others completely, the South Beach diet achieves a healthy balance between the right kinds of carbs, fats and lean proteins.

The secret to Catherine Zeta-Jones’s return to her curvaceous form post-motherhood and Calista Flockhart’s vivacity is their strict adherence to the Atkins Diet. A high-fat and high-protein diet, the Atkins plan restricts consumption of carbohydrates, which are believed to lead to over-production of insulin that causes increase in body weight.

Sharon Stone’s owes her drop-dead gorgeous looks in “Basic Instinct” to the Sugar Buster Diet, another celebrity diet steadily catching on with the masses and the movie stars. In this diet, refined sugar products like pasta, white flour, cakes, candies and potatoes are a strict no-no and there are strict guidelines as to which foods to steer clear off.

There are countless numbers of celebrity diets that are the rage today. Post-Bridget Jones, Renee Zellweger returned to shape with the Hamptons Diet while the Duchess of York, Sarah or the adorable “Fergie” to the British, has endorsed both Jenny Craig and Weight Watchers diets.

Julia Roberts’s sparkling eyes, flashing smile, flawless skin and a toned body are the fallouts of the Dr. Perricone Diet while the Nutrisystem is believed to have taken off 25 pounds off the winners of the reality show “The Swan”.

To achieve the streamlined and powerful form of Lara Croft, Angelina Jolie subsisted on a diet of steamed sea bass, beef and vegetables and soy milk, while Jennifer Lopez’s pulsating dance routines are backed by a healthy balanced diet comprising all kinds of foods. J. Lo is a teetotaler and a non-smoker and says that when she has to lose weight, she just cuts down on her carbohydrate intake.

Celebrity diets promise a lot and in return demand a high level of perseverance and determination to stick to the diet.

Here's to your success! May you have the body you've always dreamed of!